We, as humans are natural beings, but unfortunately, we live in an unnatural world. We live in an time where there are toxins invading our bodies on a daily basis. From he foods we eat, the water we drink, the air we breathe and the products we use on a daily basis. Toxins can affect virtually every system and part of our bodily function and can cause decrease in efficiency and function as well as disease. It is super important to be aware of where they hide and avoid them as much as possible! That is what we are going to be focusing on in the next week, decreasing your intake of toxins and helping your body to release toxicity
Here are few benefits you will experience by detoxifying.
When you have a high level of toxicity in the body, you have lower energy levels because your body is constantly working to clean and heal itself. Aiding your body by doing a cleanse can help you to feel abundant in energy
Strengthened Immune Function
Your immune system plays a major roll in detoxification. The more it has to work towards getting rid of toxins, the less work it can do on its normal tasks, such as preventing infections and killing cancer cells. Getting rid of toxins makes life easier for your immune system, which allows it to do its job effectively
Cellular stress response is when toxins in the body are putting a strain on your cells and they can’t function properly. This stress can harm your body in many different ways, including organ damage and brain problems
Decrease in Body Fat
Fat-soluble toxins are stored in your fat cells, and these cells can release toxins into your bloodstreamon a regular basis. Also, Visceral (abdominal) Fat secretes chemicals that increase inflammation throughout your body. It affects your heart and it increases your risk of cancer, arthritis and stroke. Eliminating excess fat can lower these risks